How many kilometre walk per day good for health?
Walking is a fantastic way to boost your health! While there’s no one-size-fits-all answer, here are some guide...
How many hours sleep per day?
The recommended amount of sleep varies based on age. Here are the general guidelines: ...
What type of breakfast good for health?
Certainly! A balanced breakfast is essential for starting your day on the right foot. Here...
What is advantage and disadvantage of beer?
Beer is a popular alcoholic beverage that has some potential benefits and downsides. Here are some of them:
Why people need coffee every morning?
People may need coffee every morning for different reasons. Some of the possible benefits of drinking coffee in the m...
